BeverageOctober 01, 2013
Calories
57
Sodium
175mg
7% DV
Fat
6g
10% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
5g
22% DV
Pumpkin Pie Spice Latte
156
Mmm, pumpkin spice lattes. The craving hits with the first burst of cool air. Save money and calories by making them at home.
1
Serves 1
Ingredients
1 cup hot coffee
2 T. canned pumpkin
1 cup unsweetened vanilla almond milk, heated if desired
1/4 teaspoon pumpkin pie spice
Sweetener to taste (optional--calories not included)
Ingredients
1 cup hot coffee
2 T. canned pumpkin
1 cup unsweetened vanilla almond milk, heated if desired
1/4 teaspoon pumpkin pie spice
Sweetener to taste (optional--calories not included)
Directions
Whisk together 1/3 cup coffee with the remaining ingredients in a tall glass or mix in a blender.
Carefully pour the pumpkin mixture into the remaining coffee and serve immediately.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
57
Sodium
175mg
7% DV
Fat
6g
10% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g14%
Monosaturated Fat2g14%
Cholesterol4mg1%
Sodium175mg7%
Potassium184mg5%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar1.0g2%
Vitamin A4771IU95%
Vitamin B62mg113%
Vitamin C5mg9%
Calcium18mg1%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.