Desserts

Pumpkin Spice Apple Crisp

Megan Olson
November 13, 2017
623

Pumpkin Spice Apple Crisp! Your favorite dessert got sweeter caramelized with pumpkin & spices! This healthier dessert recipe is easy to make & delicious! Eat it as is, or top with ice cream or Greek yogurt. Gluten Free + Low Calorie

8
4 medium apples ( peeled, cored and cubed. I used Gala )
1/2 cup pumpkin puree ( not pumpkin pie filling )
3 tbsp. honey
2 tbsp tapioca flour
2 tsp. pumpkin spice
1 1/2 cups gluten free rolled oats
1/2 cup almond meal
1/2 tsp cinnamon
1/4 cup extra virgin olive oil
3 tbsp. honey
optional raw pecans to top
  1. Preheat oven to 350 F. Spray the inside of 2½ quart baking dish with cooking spray.
  2. In a large mixing bowl, add cubed apples, honey, pumpkin puree, tapioca flour and pumpkin spice. Stir the...

See the full directions on my site
Nutritions

Calories
248

Sodium
14mg
0% DV

Fat
10g
16% DV

Protein
6g
12% DV

Carbs
34g
11% DV

Fiber
4g
16% DV