Pumpkin Spice Energy Balls
79
A taste of autumn in every bite! These No-Bake Pumpkin Spice Energy Balls are a vegan, healthy snack with just 10 minutes of prep. You'll love the combination of sweet pumpkin, warm spices, chewy oats, tart cranberries and crunchy pecans for a grab-and-go treat that will put a pep in your step!
16
2/3 c finely chopped raw pecans
1/3 c dried cranberries
1 1/3 c old fashioned rolled oats
1/2 c creamy peanut butter
1/4 c maple syrup
1/4 c pumpkin puree
1 t pumpkin pie spice
1/4 t salt
1/4 t ground cinnamon
1/8 t ground nutmeg
1/8 t ground cloves
1/3 c dried cranberries
1 1/3 c old fashioned rolled oats
1/2 c creamy peanut butter
1/4 c maple syrup
1/4 c pumpkin puree
1 t pumpkin pie spice
1/4 t salt
1/4 t ground cinnamon
1/8 t ground nutmeg
1/8 t ground cloves
- In a large bowl, stir together all of the ingredients until completely combined.
- Use a small ice cream scoop or spoon to scoop out the mixture into individual portions. Use your hands to...
See the full directions on my site
Nutritions
Calories
227
Sodium
137mg
5% DV
Fat
14g
21% DV
Protein
6g
12% DV
Carbs
17g
5% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
2g
16%
Monosaturated Fat
8g
50%
Cholesterol
4mg
1%
Sodium
137mg
5%
Potassium
259mg
7%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
12g
25%
Vitamin A
122IU
2%
Vitamin B6
0.13mg
6%
Vitamin C
0.8mg
1%
Calcium
79mg
7%
Iron
0.67mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
