CandyDecember 08, 2017
Calories
68
Sodium
12mg
0% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
Pumpkin Spice Energy Bites
601
20
1 1/2 cup quick oats
1/2 cup pumpkin puree
1/2 cup natural peanut butter
1/3 cup honey
1/4 teaspoon cinnamon
1/4 teaspoon pumpkin pie spice
1 teaspoon vanilla
2 Tablespoons ground flax seeds
1/4 cup vanilla protein powder ( optional )
1/4 cup mini dark chocolate chips ( optional )
1/2 cup pumpkin puree
1/2 cup natural peanut butter
1/3 cup honey
1/4 teaspoon cinnamon
1/4 teaspoon pumpkin pie spice
1 teaspoon vanilla
2 Tablespoons ground flax seeds
1/4 cup vanilla protein powder ( optional )
1/4 cup mini dark chocolate chips ( optional )
In a large bowl, combine all ingredients.
Roll dough into 1" balls and place on a baking sheet.
Place in the freezer for about 1 hour, then store in a resealable bag or airtight container in the fridge for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
68
Sodium
12mg
0% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.82g4%
Polysaturated Fat0.23g1%
Monosaturated Fat1g8%
Cholesterol0.6000000000000001mg0%
Sodium12mg0%
Potassium68mg1%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar5g11%
Vitamin A127IU2%
Vitamin B60.05mg2%
Vitamin C1mg2%
Calcium43mg4%
Iron0.75mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.