BeverageMay 21, 2013
Calories
174
Sodium
6mg
0% DV
Fat
0.11999999999999998g
0% DV
Protein
0.5g
1% DV
Carbs
44g
15% DV
Fiber
1g
5% DV
Punch, It's a Southern Thing
133
Strawberries and lemonade combine to make this refreshing punch perfect for any party!
8
1 large can of frozen lemonade
1 box frozen strawberries or 1 carton fresh
1 bottle of lemon/lime soda or ginger ale
1 box frozen strawberries or 1 carton fresh
1 bottle of lemon/lime soda or ginger ale
Blend the first 2 together in a blender till slushy and well blended. put into your punch bowl or pitcher and pour in a 2 liter bottle of your soda. Stir together and throw in some ice. It's fizzy...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
174
Sodium
6mg
0% DV
Fat
0.11999999999999998g
0% DV
Protein
0.5g
1% DV
Carbs
44g
15% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.02g0%
Polysaturated Fat0.08g0%
Monosaturated Fat0.02g0%
Cholesterol1mg0%
Sodium6mg0%
Potassium102mg2%
Protein0.5g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar38g77%
Vitamin A11IU0%
Vitamin B60.04mg2%
Vitamin C21mg35%
Calcium13mg1%
Iron0.26mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.