Main DishesApril 26, 2018
See the full directions on my site
Calories
168
Sodium
940mg
39% DV
Fat
9g
13% DV
Protein
5g
10% DV
Carbs
17g
5% DV
Fiber
3g
14% DV
Punjabi Rajma
11
The Rajma Recipe is very delicious and healthy recipe and everyone loves to eat with Rice or with chapatti. Rajma is a very popular north Indian recipes. The blend of Rajma and rice generally loved by North Indians. Here you can learn how to make Punjabi style Rajma recipe. Make Kidney beans curry recipe in restaurant style. Rajma masala curry is the world-class famous dish of Punjab cuisine.
4
400 g rajma (red kidney beans)
4 tomatoes ( pureed )
2 sliced onions
2 tbsp garlic-ginger paste
1 1/2 tsp red chilli powder
1 tsp garam masala
2 tbsp coriander leaves
2 tbsp kasturi methi
2 tbsp coriander (dhaniya) powder
1 tsp jeera (cumin) powder
2 tbsp oil
1 1/2 tsp salt
4 tomatoes ( pureed )
2 sliced onions
2 tbsp garlic-ginger paste
1 1/2 tsp red chilli powder
1 tsp garam masala
2 tbsp coriander leaves
2 tbsp kasturi methi
2 tbsp coriander (dhaniya) powder
1 tsp jeera (cumin) powder
2 tbsp oil
1 1/2 tsp salt
- In a pressure cooker, add soaked rajma
- Add 1 1/2 tsp salt
- Put the lid on the pressure cooker for the rajma to cook
- TIP: Cook upto 2-3 whistles
- For the masala: On a...
See the full directions on my site
Nutritions
Calories
168
Sodium
940mg
39% DV
Fat
9g
13% DV
Protein
5g
10% DV
Carbs
17g
5% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g7%
Monosaturated Fat6g37%
Cholesterol33mg11%
Sodium940mg39%
Potassium556mg15%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar9g19%
Vitamin A1398IU27%
Vitamin B60.44000000000000006mg22%
Vitamin C28mg47%
Calcium94mg9%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.