Pureed Yams with Ginger and Pine Nuts

November 13, 2014

1 pound (1-2) yams, peeled and quartered
3 ounces ginger root, peeled and finely grated (approximately ¼ cup very loosely packed)
½ - 1 tablespoon unsalted butter (optional)
1 tablespoon half-and-half (optional)
dash of salt
2 tablespoons pine nuts, plus more on the side for serving, if desired

Boil yams in medium pot (fully covered with water) over medium-high heat, approximately one hour, or until very soft. Drain and place in high-powered blender (if your blender is a little weak, you may want...
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Nutritions

Calories
138

Sodium
92mg
3% DV

Fat
3g
4% DV

Protein
2g
4% DV

Carbs
22g
7% DV

Fiber
3g
12% DV

Dinner Boiled