Breakfast
September 18, 2018
See the full directions on my site
Calories
1387
Sodium
4363mg
181% DV
Fat
72g
112% DV
Protein
85g
171% DV
Carbs
115g
39% DV
Fiber
21g
85% DV
Quail eggs, mushrooms and bacon breakfast
65
Enjoy this filling and tasty breakfast: quail eggs, mushrooms and bacon, a truly wonderful treat.
4 peoplel
2 red onions
3 springs onions
300 g chestnut mushrooms
400 g sausages
200 g lardons
8 quail eggs
10 springs parsley
100 g mozzarella cheese (grated or cut into cubes)
salt (to taste)
pepper (to taste)
thyme
3 springs onions
300 g chestnut mushrooms
400 g sausages
200 g lardons
8 quail eggs
10 springs parsley
100 g mozzarella cheese (grated or cut into cubes)
salt (to taste)
pepper (to taste)
thyme
- Pre-heat the oven at 180 C. Make the skillet available/ready.
- Start by chopping the onions the mushrooms and cutting the sausages into small chunks.
- Place the...
See the full directions on my site
Nutritions
Calories
1387
Sodium
4363mg
181% DV
Fat
72g
112% DV
Protein
85g
171% DV
Carbs
115g
39% DV
Fiber
21g
85% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
31g
159%
Polysaturated Fat
14g
89%
Monosaturated Fat
26g
166%
Cholesterol
2034mg
682%
Sodium
4363mg
181%
Potassium
983mg
28%
Protein
85g
171%
% DAILY VALUE*
Total Carbohydrate
Fiber
21g
85%
Sugar
40g
81%
Vitamin A
12552IU
251%
Vitamin B6
11mg
558%
Vitamin C
42mg
70%
Calcium
862mg
86%
Iron
14mg
79%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
