{QUICK AND EASY} GRAB N’ GO MASON JAR SALADS

January 13, 2015

These Grab n' Go salads are great for healthy meals on the run. Prep them on Sunday for lunches all week!

8 tbsp Honey Balsamic Vinaigrette (Recipe Below)
16 baby carrots (chopped)
8 slices cucumber (chopped)
½ yellow pepper (chopped)
1 can chick peas
16 grape tomatoes
8 tbsp cranberries
1 8oz bag spring mix salad
4 tbsp sunflower seeds
Honey Balsamic Vinaigrette (makes ½ cup or 8 tablespoons)
¼ cup balsamic vinegar
¼ cup olive oil
1 clove garlic (minced)
1 tbsp honey
Salt & Pepper

Mix together the salad dressing ingredients in a jar and shake until well combined. Start by pouring two tablespoons salad dressing in the bottom of each mason jar. Then assemble each jar according to the...
See the full directions on my site

Nutritions

Calories
481

Sodium
901mg
37% DV

Fat
16g
24% DV

Protein
10g
21% DV

Carbs
80g
27% DV

Fiber
15g
60% DV