Quick Easy Tuna Pasta
8
AD Kitchen
If you like tuna, tomatoes, and Parmesan cheese you are going to love this Quick Easy Tuna Pasta recipe!
1
100 g Fusilli pasta
5 tablespoons tomato sauce
80 g canned tuna fillet
4 fresh cherry tomatoes
1/2 teaspoon dried oregano
1 1/2 tablespoons grated Parmesan cheese
5 tablespoons tomato sauce
80 g canned tuna fillet
4 fresh cherry tomatoes
1/2 teaspoon dried oregano
1 1/2 tablespoons grated Parmesan cheese
- Cook Fusilli pasta: Add fresh water, about 1 liter, in a large pot and bring it to boil. Add pasta. We don't use salt or oil here. Stir the pasta. Test occasionally. Cook for about 7-10 minutes to...
See the full directions on my site
Nutritions
Calories
350
Sodium
919mg
38% DV
Fat
9g
13% DV
Protein
35g
70% DV
Carbs
37g
12% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat1g11%
Monosaturated Fat3g19%
Cholesterol81mg27%
Sodium919mg38%
Potassium1929mg55%
Protein35g70%
% DAILY VALUE*
Total Carbohydrate
Fiber9g38%
Sugar19g39%
Vitamin A5864IU117%
Vitamin B62mg104%
Vitamin C90mg151%
Calcium328mg32%
Iron6mg35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.