Side DishesApril 18, 2016
Calories
532
Sodium
883mg
36% DV
Fat
2g
3% DV
Protein
12g
24% DV
Carbs
124g
42% DV
Fiber
39g
159% DV
Quick Moroccan Spiralizer Carrot Rice
177
Made with fresh carrots, this quick, delicious Moroccan rice dish has a subtle sweetness that will delight your senses. Since it\\\'s only mildly spiced, your kids will love it. If you use a spiralizer for cutting the carrots, you\\\'ll spend less time in the kitchen. This treat is ready is just 15 minutes!
10 Large Carrots (peeled)
1Tbsp Olive Oil
1Tsp Garlic Puree
1 Tsp Cinnamon
1Tsp Turmeric
1Tsp Ginger Puree
2Tbsp Coriander
Salt & Pepper
1Tbsp Olive Oil
1Tsp Garlic Puree
1 Tsp Cinnamon
1Tsp Turmeric
1Tsp Ginger Puree
2Tbsp Coriander
Salt & Pepper
Using your Spiralizer cut up your carrots into long stringy pieces.
In a wok add your garlic puree, carrots, olive oil and cook for five minutes on a medium heat.
Add your seasoning and cook for another 5...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
532
Sodium
883mg
36% DV
Fat
2g
3% DV
Protein
12g
24% DV
Carbs
124g
42% DV
Fiber
39g
159% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.48g2%
Polysaturated Fat1g9%
Monosaturated Fat0.19g1%
Cholesterol12mg4%
Sodium883mg36%
Potassium4107mg117%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber39g159%
Sugar60g120%
Vitamin A213845IU4276%
Vitamin B61mg88%
Vitamin C76mg128%
Calcium448mg44%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.