Main Dishes
November 28, 2016
Calories
410
Sodium
1802mg
75% DV
Fat
15g
24% DV
Protein
16g
33% DV
Carbs
51g
17% DV
Fiber
5g
23% DV
Quick Pad Thai
4
Make this quick Pad Thai recipe at home with rice noodles, ground chicken, crisp vegetables and crunchy peanuts in a homemade savory-sweet sauce.
4
4 ounces rice noodles, cooked to package directions and rinsed
1 zucchini
1 red bell pepper
½ onion
2 carrots
2 tablespoons vegetable oil
½ lb ground chicken, optional
¼ teaspoon salt
¼ teaspoon pepper
¼ teaspoon garlic powder
1 egg, beaten
? cup unsalted peanuts, chopped
¼ bunch fresh cilantro, leaves only, roughly chopped
½ cup bean spouts
Sauce
2 tablespoons fish sauce
1 tablespoon fresh lime juice
2 tablespoons peanut butter
1 teaspoon honey
3 tablespoons brown sugar
3 tablespoons chicken broth
2 tablespoons rice wine vinegar
2 tablespoons soy sauce
1 teaspoon fresh ginger, grated
1 teaspoon chili paste
1 zucchini
1 red bell pepper
½ onion
2 carrots
2 tablespoons vegetable oil
½ lb ground chicken, optional
¼ teaspoon salt
¼ teaspoon pepper
¼ teaspoon garlic powder
1 egg, beaten
? cup unsalted peanuts, chopped
¼ bunch fresh cilantro, leaves only, roughly chopped
½ cup bean spouts
Sauce
2 tablespoons fish sauce
1 tablespoon fresh lime juice
2 tablespoons peanut butter
1 teaspoon honey
3 tablespoons brown sugar
3 tablespoons chicken broth
2 tablespoons rice wine vinegar
2 tablespoons soy sauce
1 teaspoon fresh ginger, grated
1 teaspoon chili paste
Cook the noodles according to package directions and set aside.
Cut zucchini, red pepper, onion and carrots into long thin strips and set aside.
Mix all sauce ingredients together in a bowl and set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
410
Sodium
1802mg
75% DV
Fat
15g
24% DV
Protein
16g
33% DV
Carbs
51g
17% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
41%
Polysaturated Fat
2g
14%
Monosaturated Fat
5g
32%
Cholesterol
76mg
25%
Sodium
1802mg
75%
Potassium
858mg
24%
Protein
16g
33%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
17g
34%
Vitamin A
11057IU
221%
Vitamin B6
0.76mg
38%
Vitamin C
10mg
17%
Calcium
77mg
7%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.