QUICK RADISH CHUTNEY RECIPE / CHUTNEY RECIPE
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Quick Radish chutney recipe / Chutney recipe / Instant chutney recipe / Mooli chutney recipes with detailed instructions and step by step photos. Radish chutney is a healthy and delicious condiment made with radish, onion, chana dal and urad dal as main ingredient. Mullangi chutney is basically from south Indian cuisine. This mooli ki chutney pairs well with idly, dosa and utthappam as well.
I had shared many chutney varieties earlier using lentils and veggies like ridge gourd chutney, kadamba chutney, chana dal chutney, onion chutney and many more. Radish chutney is one such chutney recipe which uses only few ingredients.
To make Radish chutney:
2 tsp Oil
1 tbsp Chana dal
1 tbsp Urad dal
8-10 Shallot
1 Radish white or red ( medium size )
4-5 Red chil ( dried )
1 Tomato ( 1 medium size )
2 tbsp Shredded coconut
Salt ( as per tast )
Tamarind ( small )
To temper:
1 tsp Oil
1/2 tsp Mustard seeds
1 Curry leaves ( 1 spring )
1 Red chili
2 tsp Oil
1 tbsp Chana dal
1 tbsp Urad dal
8-10 Shallot
1 Radish white or red ( medium size )
4-5 Red chil ( dried )
1 Tomato ( 1 medium size )
2 tbsp Shredded coconut
Salt ( as per tast )
Tamarind ( small )
To temper:
1 tsp Oil
1/2 tsp Mustard seeds
1 Curry leaves ( 1 spring )
1 Red chili
Nutritions
Calories
697
Sodium
2456mg
102% DV
Fat
43g
67% DV
Protein
34g
69% DV
Carbs
45g
15% DV
Fiber
21g
86% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g93%
Polysaturated Fat6g41%
Monosaturated Fat18g114%
Cholesterol78mg26%
Sodium2456mg102%
Potassium1513mg43%
Protein34g69%
% DAILY VALUE*
Total Carbohydrate
Fiber21g86%
Sugar12g24%
Vitamin A13889IU277%
Vitamin B61mg86%
Vitamin C26mg44%
Calcium835mg83%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.