Main Dishes
March 13, 2018
See the full directions on my site
Calories
2350
Sodium
2765mg
115% DV
Fat
147g
226% DV
Protein
117g
234% DV
Carbs
141g
48% DV
Fiber
24g
99% DV
Quick & Simple Migas
10
These Quick & Simple Migas are quick, easy and so delicious! Done in less than 20 minutes, they're a perfect dinner for when you're in a pinch or even when you're not.
6 to 8 servings
4 tablespoons oil
10 corn tortillas
1 teaspoon minced garlic
12 eggs
1/4 cup Half-n-half
2 cups grated pepper jack cheese
1 can (4 oz) diced green chilies
to taste Salt and Pepper
to taste sour cream, fresh cilantro, salsa
10 corn tortillas
1 teaspoon minced garlic
12 eggs
1/4 cup Half-n-half
2 cups grated pepper jack cheese
1 can (4 oz) diced green chilies
to taste Salt and Pepper
to taste sour cream, fresh cilantro, salsa
- Whisk together the eggs and half-n-half and set aside.
- Melt the oil in a large 10-12 inch skillet. Saute the cut tortillas strips and over medium low heat, stirring frequently until the...
See the full directions on my site
Nutritions
Calories
2350
Sodium
2765mg
115% DV
Fat
147g
226% DV
Protein
117g
234% DV
Carbs
141g
48% DV
Fiber
24g
99% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
61g
308%
Polysaturated Fat
15g
97%
Monosaturated Fat
70g
438%
Cholesterol
258mg
86%
Sodium
2765mg
115%
Potassium
1551mg
44%
Protein
117g
234%
% DAILY VALUE*
Total Carbohydrate
Fiber
24g
99%
Sugar
7g
14%
Vitamin A
3104IU
62%
Vitamin B6
1mg
78%
Vitamin C
17mg
29%
Calcium
2092mg
209%
Iron
6mg
37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.