Main DishesMarch 13, 2018
See the full directions on my site
Calories
2350
Sodium
2765mg
115% DV
Fat
147g
226% DV
Protein
117g
234% DV
Carbs
141g
48% DV
Fiber
24g
99% DV
Quick & Simple Migas
10
These Quick & Simple Migas are quick, easy and so delicious! Done in less than 20 minutes, they're a perfect dinner for when you're in a pinch or even when you're not.
6 to 8 servings
4 tablespoons oil
10 corn tortillas
1 teaspoon minced garlic
12 eggs
1/4 cup Half-n-half
2 cups grated pepper jack cheese
1 can (4 oz) diced green chilies
to taste Salt and Pepper
to taste sour cream, fresh cilantro, salsa
10 corn tortillas
1 teaspoon minced garlic
12 eggs
1/4 cup Half-n-half
2 cups grated pepper jack cheese
1 can (4 oz) diced green chilies
to taste Salt and Pepper
to taste sour cream, fresh cilantro, salsa
- Whisk together the eggs and half-n-half and set aside.
- Melt the oil in a large 10-12 inch skillet. Saute the cut tortillas strips and over medium low heat, stirring frequently until the...
See the full directions on my site
Nutritions
Calories
2350
Sodium
2765mg
115% DV
Fat
147g
226% DV
Protein
117g
234% DV
Carbs
141g
48% DV
Fiber
24g
99% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat61g308%
Polysaturated Fat15g97%
Monosaturated Fat70g438%
Cholesterol258mg86%
Sodium2765mg115%
Potassium1551mg44%
Protein117g234%
% DAILY VALUE*
Total Carbohydrate
Fiber24g99%
Sugar7g14%
Vitamin A3104IU62%
Vitamin B61mg78%
Vitamin C17mg29%
Calcium2092mg209%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.