Quick Tomato Cucumber Salad
27
ADKitchen
Today's recipe, Quick Tomato Cucumber Salad, is perfect for days when you are feeling lazy. :)
2
SALAD:
1 medium-size tomato
1/2 cucumber
2 tablespoons capers
5 fresh basil leaves
1/2 small onion
pinch of dried oregano
DRESSING:
1 tablespoon apple cider vinegar
1 tablespoon extra virgin olive oil
1 tablespoon of water
1 medium-size tomato
1/2 cucumber
2 tablespoons capers
5 fresh basil leaves
1/2 small onion
pinch of dried oregano
DRESSING:
1 tablespoon apple cider vinegar
1 tablespoon extra virgin olive oil
1 tablespoon of water
- Slice tomato and cucumber into thin round slices. Cut the onions crosswise as you are making onion rings....
See the full directions on my site
Nutritions
Calories
143
Sodium
258mg
10% DV
Fat
10g
16% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g9%
Monosaturated Fat6g40%
Cholesterol1mg0%
Sodium258mg10%
Potassium124mg3%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar2g4%
Vitamin A389IU7%
Vitamin B60.35000000000000003mg17%
Vitamin C5mg9%
Calcium30mg3%
Iron0.69mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.