SaladsMay 16, 2016
Calories
617
Sodium
225mg
9% DV
Fat
11g
18% DV
Protein
26g
53% DV
Carbs
97g
32% DV
Fiber
19g
78% DV
Quinoa and Chickpea Pesto Salad
25
This Quinoa and Chickpea Pesto Salad is tossed with a zesty pesto sauce that packs a punch of flavor in every bite!
4
1 cup dry quinoa
1 (15 ounce) can chickpeas, drained, rinsed, and patted dry
1 cup cherry tomatoes, halved
1/2 red onion, diced
1/4 cup crumbled feta cheese
1/4 cup Basil Pesto or any store-bought pesto
1 (15 ounce) can chickpeas, drained, rinsed, and patted dry
1 cup cherry tomatoes, halved
1/2 red onion, diced
1/4 cup crumbled feta cheese
1/4 cup Basil Pesto or any store-bought pesto
Cook quinoa according to package directions.
Once quinoa is prepared, pour into a medium bowl.
Add chickpeas, tomatoes, red onion, feta, and pesto. Stir to combine.
Serve immediately or refrigerate until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
617
Sodium
225mg
9% DV
Fat
11g
18% DV
Protein
26g
53% DV
Carbs
97g
32% DV
Fiber
19g
78% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat4g26%
Monosaturated Fat3g23%
Cholesterol14mg4%
Sodium225mg9%
Potassium1167mg33%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber19g78%
Sugar17g35%
Vitamin A439IU8%
Vitamin B60.9400000000000001mg47%
Vitamin C9mg16%
Calcium193mg19%
Iron8mg45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.