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Quinoa Beet Salad With Almond Flavored Tofu

1672
AD Kitchen

Spring is one of our favorite seasons.We were so happy to be able to finally buy fresh asparagus and create this Asparagus Beet Salad with Almond Tofu recipe for you today!

1
SALAD:
60 g cooked quinoa
1 cup romaine lettuce
3 asparagus sticks
60 g almond tofu
3 tablespoons grated fresh beetroot
2 tablespoons cooked chickpeas
1 teaspoon olive oil
DRESSING:
1 tablespoon flaxseed oil
1/2 juice of lemon
pinch salt
  • Prepare all the ingredients. Cook quinoa, we won't explain here how to cook quinoa, you can check any of our previous recipes to learn how. Cut asparagus into 2-inch pieces. Prepare the rest of the...
    See the full directions on my site
Nutritions

Calories
553

Sodium
21mg
0% DV

Fat
16g
25% DV

Protein
19g
39% DV

Carbs
67g
23% DV

Fiber
14g
56% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV