DessertsMarch 04, 2014
Calories
224
Sodium
70mg
2% DV
Fat
19g
30% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
5g
21% DV
Quinoa Flour Brownies
443
Crazy in love, that’s what I first think about when I gaze upon these pictures. Brownies are the ideal sweet, aren’t they? Fudgy, rich, chocolatey. What’s not to love? I knew that they would be the perfect dessert for a recent weekend getaway of friends because you just can’t go wrong with chocolate. However, sometimes when you gather even a handful of people, feeding them can be difficult. It seems like everyone has food sensitivities or chooses to stay away from certain types of foods. In the
16
1/2 cup butter
4 oz. (4 squares) unsweetened chocolate, chopped
2 large eggs
1 cup demerara (raw) sugar
1 tsp vanilla
1/4 tsp salt
1/2 cup quinoa flour
Nuts for topping, if desired (I used slivered almonds)
4 oz. (4 squares) unsweetened chocolate, chopped
2 large eggs
1 cup demerara (raw) sugar
1 tsp vanilla
1/4 tsp salt
1/2 cup quinoa flour
Nuts for topping, if desired (I used slivered almonds)
Preheat the oven to 350°F & line an 8×8-inch pan with buttered aluminum foil (make sure the foil hangs over the edge of the pan at least 2 inches on each side). In a medium saucepan, melt the butter &...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
224
Sodium
70mg
2% DV
Fat
19g
30% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g63%
Polysaturated Fat0.7500000000000001g4%
Monosaturated Fat6g38%
Cholesterol15mg5%
Sodium70mg2%
Potassium300mg8%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar0.5g1%
Vitamin A226IU4%
Vitamin B60.1mg5%
Vitamin C0.7mg1%
Calcium42mg4%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.