Desserts
January 05, 2016
Calories
877
Sodium
1233mg
51% DV
Fat
11g
18% DV
Protein
25g
51% DV
Carbs
159g
54% DV
Fiber
14g
59% DV
Quinoa Pudding with Berries
14
This delicious quinoa pudding is super easy to make and tastes fantastic. It has a similar taste to rice pudding but is really healthy and nutritious. I’ve added berries into mine to cook with the quinoa, although it tastes great without them too. I prefer to eat this warm but it can also be refrigerated and served cold. Hope you enoy! :)
Ingredients:
250ml almond milk
1 tbsp. vanilla extract
1 tsp. cinnamon
1/4 cup/85g honey
1 cup/135g quinoa
Handful of fresh berries
250ml almond milk
1 tbsp. vanilla extract
1 tsp. cinnamon
1/4 cup/85g honey
1 cup/135g quinoa
Handful of fresh berries
1. Mix together the milk, vanilla, honey and cinnamon in a saucepan and bring to the boil.
2. Rinse the quinoa then add to the pan along with half of the berries and reduce the heat to a simmer.
3. Leave to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
877
Sodium
1233mg
51% DV
Fat
11g
18% DV
Protein
25g
51% DV
Carbs
159g
54% DV
Fiber
14g
59% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
6g
38%
Monosaturated Fat
3g
24%
Cholesterol
3mg
1%
Sodium
1233mg
51%
Potassium
1070mg
30%
Protein
25g
51%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
59%
Sugar
23g
47%
Vitamin A
54IU
1%
Vitamin B6
1mg
56%
Vitamin C
4mg
7%
Calcium
136mg
13%
Iron
8mg
48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
