DessertsJanuary 05, 2016
Calories
877
Sodium
1233mg
51% DV
Fat
11g
18% DV
Protein
25g
51% DV
Carbs
159g
54% DV
Fiber
14g
59% DV
Quinoa Pudding with Berries
37
This delicious quinoa pudding is super easy to make and tastes fantastic. It has a similar taste to rice pudding but is really healthy and nutritious. I’ve added berries into mine to cook with the quinoa, although it tastes great without them too. I prefer to eat this warm but it can also be refrigerated and served cold. Hope you enoy! :)
Ingredients:
250ml almond milk
1 tbsp. vanilla extract
1 tsp. cinnamon
1/4 cup/85g honey
1 cup/135g quinoa
Handful of fresh berries
250ml almond milk
1 tbsp. vanilla extract
1 tsp. cinnamon
1/4 cup/85g honey
1 cup/135g quinoa
Handful of fresh berries
1. Mix together the milk, vanilla, honey and cinnamon in a saucepan and bring to the boil.
2. Rinse the quinoa then add to the pan along with half of the berries and reduce the heat to a simmer.
3. Leave to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
877
Sodium
1233mg
51% DV
Fat
11g
18% DV
Protein
25g
51% DV
Carbs
159g
54% DV
Fiber
14g
59% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat6g38%
Monosaturated Fat3g24%
Cholesterol3mg1%
Sodium1233mg51%
Potassium1070mg30%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber14g59%
Sugar23g47%
Vitamin A54IU1%
Vitamin B61mg56%
Vitamin C4mg7%
Calcium136mg13%
Iron8mg48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.