Snacks
See the full directions on my site
Calories
1454
Sodium
275mg
11% DV
Fat
26g
41% DV
Protein
15g
31% DV
Carbs
317g
107% DV
Fiber
31g
125% DV
Rainbow Fruit Tea-sicles
December 26, 2018
60
https://blog.piquetea.com/rainbow-fruit-teasicle-recipe/
Celebrate love, equality, and PRIDE with some Pique Passion Fruit Green Tea Rainbow Fruit Tea-sicles! Follow this easy, 1-2-step recipe!
4 teasicles
For each layer add::
1 frozen banana
1/2 cup plain Greek yogurt
1 Pique Passion Fruit Green Tea ( Sachet )
Red Layer::
1/2 cup frozen raspberries
1/2 cup frozen strawberries
Orange Layer::
1 small orange
1/4 cup frozen mango
Green Layer::
1 cup spinach ( One handful or more )
1 cup frozen pineapple
Purple Layer::
1 cup frozen mixed berries
1 Pique Hibiscus Beauty Elixir ( Sachet )
1 frozen banana
1/2 cup plain Greek yogurt
1 Pique Passion Fruit Green Tea ( Sachet )
Red Layer::
1/2 cup frozen raspberries
1/2 cup frozen strawberries
Orange Layer::
1 small orange
1/4 cup frozen mango
Green Layer::
1 cup spinach ( One handful or more )
1 cup frozen pineapple
Purple Layer::
1 cup frozen mixed berries
1 Pique Hibiscus Beauty Elixir ( Sachet )
Blend each layer separately, then carefully layer each smoothie into your molds, and place in your freezer overnight. Just pop them out of the molds when you are ready and enjoy!
See the full directions on my site
Nutritions
Calories
1454
Sodium
275mg
11% DV
Fat
26g
41% DV
Protein
15g
31% DV
Carbs
317g
107% DV
Fiber
31g
125% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 34%
Polysaturated Fat 7g 44%
Monosaturated Fat 12g 80%
Cholesterol 25mg 8%
Sodium 275mg 11%
Potassium 1960mg 56%
Protein 15g 31%
% DAILY VALUE*
Total Carbohydrate
Fiber 31g 125%
Sugar 141g 282%
Vitamin A 3798IU 75%
Vitamin B6 6mg 327%
Vitamin C 745mg 1243%
Calcium 490mg 49%
Iron 6mg 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.