SnacksDecember 26, 2018
See the full directions on my site
Calories
1454
Sodium
275mg
11% DV
Fat
26g
41% DV
Protein
15g
31% DV
Carbs
317g
107% DV
Fiber
31g
125% DV
Rainbow Fruit Tea-sicles
46
https://blog.piquetea.com/rainbow-fruit-teasicle-recipe/
Celebrate love, equality, and PRIDE with some Pique Passion Fruit Green Tea Rainbow Fruit Tea-sicles! Follow this easy, 1-2-step recipe!
4 teasicles
For each layer add::
1 frozen banana
1/2 cup plain Greek yogurt
1 Pique Passion Fruit Green Tea ( Sachet )
Red Layer::
1/2 cup frozen raspberries
1/2 cup frozen strawberries
Orange Layer::
1 small orange
1/4 cup frozen mango
Green Layer::
1 cup spinach ( One handful or more )
1 cup frozen pineapple
Purple Layer::
1 cup frozen mixed berries
1 Pique Hibiscus Beauty Elixir ( Sachet )
1 frozen banana
1/2 cup plain Greek yogurt
1 Pique Passion Fruit Green Tea ( Sachet )
Red Layer::
1/2 cup frozen raspberries
1/2 cup frozen strawberries
Orange Layer::
1 small orange
1/4 cup frozen mango
Green Layer::
1 cup spinach ( One handful or more )
1 cup frozen pineapple
Purple Layer::
1 cup frozen mixed berries
1 Pique Hibiscus Beauty Elixir ( Sachet )
Blend each layer separately, then carefully layer each smoothie into your molds, and place in your freezer overnight. Just pop them out of the molds when you are ready and enjoy!
See the full directions on my site
Nutritions
Calories
1454
Sodium
275mg
11% DV
Fat
26g
41% DV
Protein
15g
31% DV
Carbs
317g
107% DV
Fiber
31g
125% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat7g44%
Monosaturated Fat12g80%
Cholesterol25mg8%
Sodium275mg11%
Potassium1960mg56%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber31g125%
Sugar141g282%
Vitamin A3798IU75%
Vitamin B66mg327%
Vitamin C745mg1243%
Calcium490mg49%
Iron6mg35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.