AppetizersJanuary 21, 2015
Calories
437
Sodium
1344mg
56% DV
Fat
8g
13% DV
Protein
13g
26% DV
Carbs
74g
25% DV
Fiber
5g
22% DV
Rainbow Vegetable Spring Rolls
32
20 Minute Rainbow Vegetable Spring Rolls. Colorful and full of flavor. Served with a Sweet and Spicy Chili Sauce. Naturally vegan!
2
Rainbow Vegetable Spring Rolls
6 spring rolls wrappers
1/2 cup bell peppers (I used yellow, red and orange bell peppers)
1/2 cup red cabbage, shredded
1/2 cup scallions
1/2 cup mango, sliced
1/2 cup carrots, julienne
Sweet and Spicy Chili Sauce
2 tablespoons low sodium soy sauce
1/4 teaspoon chili garlic sauce
1/2 teaspoon sriracha
1/4 teaspoon honey
1 tablespoon canola oil
6 spring rolls wrappers
1/2 cup bell peppers (I used yellow, red and orange bell peppers)
1/2 cup red cabbage, shredded
1/2 cup scallions
1/2 cup mango, sliced
1/2 cup carrots, julienne
Sweet and Spicy Chili Sauce
2 tablespoons low sodium soy sauce
1/4 teaspoon chili garlic sauce
1/2 teaspoon sriracha
1/4 teaspoon honey
1 tablespoon canola oil
!Rainbow Vegetable Spring Rolls
Place 1 spring roll wrapper at a time in a bowl of warm water for 5-10 seconds until it softens up a bit. Place it on your work surface and add a handful of each veggie in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
437
Sodium
1344mg
56% DV
Fat
8g
13% DV
Protein
13g
26% DV
Carbs
74g
25% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat2g13%
Monosaturated Fat5g32%
Cholesterol19mg6%
Sodium1344mg56%
Potassium366mg10%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar10g21%
Vitamin A5983IU119%
Vitamin B61mg50%
Vitamin C21mg36%
Calcium130mg13%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
