SaladsJune 03, 2014
Calories
388
Sodium
818mg
34% DV
Fat
33g
51% DV
Protein
1g
3% DV
Carbs
20g
7% DV
Fiber
1g
7% DV
Ramen Noodle Oriental Chicken Salad Recipe
6189
One of my favorite things about summer barbecues is the side dishes! This recipe is a family favorite we have loved for years. You could even serve this as a main dish if you were wanting a light, refreshing salad!
6
Dressing:
3/4 cup vegetable oil
4 1/2 Tablespoons seasoned rice vinegar
4 1/2 Tablespoons sugar
2 teaspoons salt
1 teaspoon pepper
Salad:
2 -3 chicken breasts, cooked and shredded
1 head cabbage, chopped
1 bunch green onion, finely chopped
1/4 cup sunflower seeds
3 Tablespoons vegetable oil
1 (2 1/2 ounce) package slivered almonds
2 packages Top Ramen noodles, crushed into small pieces
3/4 cup vegetable oil
4 1/2 Tablespoons seasoned rice vinegar
4 1/2 Tablespoons sugar
2 teaspoons salt
1 teaspoon pepper
Salad:
2 -3 chicken breasts, cooked and shredded
1 head cabbage, chopped
1 bunch green onion, finely chopped
1/4 cup sunflower seeds
3 Tablespoons vegetable oil
1 (2 1/2 ounce) package slivered almonds
2 packages Top Ramen noodles, crushed into small pieces
In a small bowl, whisk together vegetable oil, rice vinegar, sugar, salt and pepper. Cover and store in fridge until before serving. In a large bowl, combine cooked chicken, cabbage and sunflower seeds;...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
388
Sodium
818mg
34% DV
Fat
33g
51% DV
Protein
1g
3% DV
Carbs
20g
7% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g140%
Polysaturated Fat1g6%
Monosaturated Fat4g28%
Cholesterol1mg0%
Sodium818mg34%
Potassium67mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar12g25%
Vitamin A142IU2%
Vitamin B60.6499999999999999mg32%
Vitamin C5mg8%
Calcium13mg1%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.