Desserts

Raspberry Cacao Brownies

Megan Olson
February 15, 2018
9

Paleo Raspberry Cacao Brownies! Made gluten free, dairy free and nut free! A deliciously sinful tasting dessert that's healthy and quick to make! Top with a raspberry chocolate sauce for more chocolatey goodness! Paleo + Gluten Free + Low Calorie

12
4 large eggs
1/3 cup extra virgin olive oil
1/4 cup maple syrup ( or liquid stevia )
1 tsp vanilla extract
2 tbsp coconut flour
1/2 cup cacao powder
1/2 tsp baking soda
1/4 tsp salt
1/2 cup raspberries
1 tsp coconut oil
1/4 cup raspberries
1 tbsp chocolate chips ( dairy free )
  1. Preheat oven to 350 F. Prepare a baking pan with parchment paper or lightly grease with olive oil.
  2. Mix the eggs, oil, maple syrup and vanilla extract together in a bowl.
  3. Add the...
    See the full directions on my site
Nutritions

Calories
123

Sodium
142mg
5% DV

Fat
8g
12% DV

Protein
3g
6% DV

Carbs
9g
3% DV

Fiber
2g
8% DV

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New England Shrimp Rolls

386

Putting a little Southern spin on classic New England lobster rolls with these simple and delicious shrimp rolls! On a warm summer day, there's just nothing better than a chilled sandwich and a cold beverage. Make them ahead if you're entertaining, or whip up the no-cook meal in about 15 minutes. These easy shrimp rolls are a delicious lunch or dinner when served alongside coleslaw, potato chips, hush puppies or pickles!

2 T salted butter
1 lb. peeled and deveined cooked shrimp
1 stalk celery
2 green onions
1/3 c mayonnaise
1 t lemon juice
1 t white vinegar
1 T minced fresh dill
1/4 t Old Bay seasoning
1/4 t sugar
Kosher salt and black pepper ( to taste )
4 hot dog buns
4
  • Pat shrimp dry and place in a large bowl. Add the celery and green onions; toss gently to combine.
  • In a separate bowl or large measuring cup, whisk together the mayonnaise, lemon juice,...
    See the full directions on my site
Nutritions

Calories
248

Sodium
870mg
36% DV

Fat
7g
11% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
3g
14% DV