Snacks

Raspberry Coconut Chia Pudding

ADkitchen
March 27, 2019
115
AD Kitchen

This Raspberry Coconut Chia Pudding is so refreshing and flavorful.

You must try it!

1
2 tablespoons chia seeds
1.5 tablespoon shredded coconut
1/2 cup fresh raspberries
1 teaspoon maple syrup
4.1 fl oz (120 ml) of unsweetened non-dairy milk
Topping:
3 raspberries
handful of coconut flakes
  • Add raspberries, shredded coconut, and non-dairy milk into a blender and blend on high until smooth. Set aside. In a small mason jar (or a small glass) add chia seeds, maple syrup, and blended...

See the full directions on my site
Nutritions

Calories
406

Sodium
13mg
0% DV

Fat
8g
13% DV

Protein
10g
20% DV

Carbs
68g
23% DV

Fiber
40g
162% DV