Candy

Raspberry Paleo Coconut Oil Fudge

214
21
1/2 Cup coconut oil ( melted )
1/4 Cup Honey ( or to taste )
1/2 Cup Raspberries
1/4 Cup Grass-fed Chocolate protein powder
1/4 Cup Unsweetened cocoa powder
1/4 tsp Vanilla extract
In a[medium bowl,|http://amzn.to/1ORM7ii" target="_blank" rel="nofollow] melt the coconut oil and honey in a microwave. While the coconut oil melts, mash the raspberries with a fork in a small bowl. You ...
See the full directions on my site
Nutritions

Calories
66

Sodium
6mg
0% DV

Fat
5g
7% DV

Protein
0.3g
0% DV

Carbs
5g
1% DV

Fiber
0.6g
2% DV
Candy

Irish Potato Candy

31
2 tbsp ground cinnamon
1/4 cup butter softened
4 oz cream cheese softened
1 tsp vanilla extract
16 oz powdered sugar about 4 cups
7 oz sweetened flaked coconut 2 1/2 cups
24
Line a large baking sheet with parchment paper and add ground cinnamon to a small bowl. Set both aside. Using a stand mixer (or hand mixer + large bowl), cream together butter and cream cheese on ...
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Nutritions

Calories
119

Sodium
37mg
1% DV

Fat
10g
16% DV

Protein
0.8g
1% DV

Carbs
4g
1% DV

Fiber
0.7g
2% DV
Candy

Irish Honeycomb Candy

37
2 tbsp butter ( Plus 1 tsp )
16 oz light corn syrup
1 1/4 cups light brown sugar
2 tsp. white vinegar
2 tsp. baking soda
10
Butter an 8 1⁄2" x 12" baking pan with 1 tsp. of the butter and set aside. Melt the remaining 2 tbsp. butter in a medium, deep saucepan over medium-high heat. Add corn syrup, sugar, vinegar, and 2 tbsp. ...
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Nutritions

Calories
305

Sodium
302mg
12% DV

Fat
3g
5% DV

Protein
0.7g
1% DV

Carbs
79g
27% DV

Fiber
1.0g
4% DV
Candy

How to make Meringues

103

A basic guide showing you how to not screw up a meringue. And how to achieve that crispy outside and that soft, pillow-like inside.

3 eggs whites
150 g of icing sugar
1 teaspoon of creme of tartar
8
  1. Pre-heat your oven to 110 degrees Celsius.
  2. Line a baking tray with greaseproof paper or a silicone mat.
  3. Add your egg white to a clean bowl. Use an electric beater or whisk to beat the ...
    See the full directions on my site
Nutritions

Calories
79

Sodium
17mg
0% DV

Fat
0.9g
1% DV

Protein
1g
2% DV

Carbs
19g
6% DV

Fiber
0.3g
1% DV

This is very simple and absolutely delicious homemade desert, with organic ingredients.

100 ml water
180 g organic unrefined sugar
120 g organic butter
270 g organic milk powder
50 g organic cocoa
50 g organic nuts peanuts, pistachios, hazelnuts
20

1. Mix the dry ingredients, the milk powder and cocoa and then sieve together into a bowl.
2. Separately, boil the water and the sugar to obtain a syrup which you need leave on the heat for a further 6 ...
See the full directions on my site

Nutritions

Calories
112

Sodium
149mg
6% DV

Fat
7g
12% DV

Protein
1g
2% DV

Carbs
9g
3% DV

Fiber
1g
5% DV
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