Butternut Squash and Lentil Dal

1
Butternut Squash and Lentil Dal:
cups Butternut squash ( cubed )
1 cup lentils or dal
1 tomato
3 cups water
3 garlic cloves
1 tsp. ginger
1 onion ( sliced )
1 tablespoon oil
2 tsp. salt
4

For Butternut Squash & Lentil Dal

  • With the Instant Pot in saute mode, add oil to the pot. Once the oil heats up, add onion, ginger, garlic, stir to coat with oil. Cook for about 4...
    See the full directions on my site
Nutritions

Calories
232

Sodium
1191mg
49% DV

Fat
9g
13% DV

Protein
15g
30% DV

Carbs
37g
12% DV

Fiber
18g
72% DV