Soups

Ravioli Soup

21

Tomato based soup with sausage and ravioli.

6
1 pound roll sausage
1 medium yellow onion, finely diced
3 cloves garlic, minced
5 ounces fresh spinach
1 teaspoon dried basil
1 teaspoon dried oregano
15 ounces tomato sauce
4 cup low sodium chicken broth
24 ounces frozen mini cheese ravioli
1 cup shredded mozzarella cheese

In a large pot cook the sausage over medium heat until completely cooked and crumbled. Drain any excess grease and return to the heat.

Add in the diced onions and cook until soft, about 4-5 ...
See the full directions on my site

Nutritions

Calories
268

Sodium
1289mg
53% DV

Fat
15g
24% DV

Protein
14g
28% DV

Carbs
24g
8% DV

Fiber
5g
20% DV
Soups

Canned Tuna Curry

205
https://foodcnr.com/canned-tuna-curry-recipe-fish/

If you look for canned tuna recipes then I am sure this tuna fish curry will get your attention.

See full recipe in my blog.


See the full directions on my site
Nutritions

Calories
1966

Sodium
2mg
0% DV

Fat
146g
225% DV

Protein
2g
4% DV

Carbs
2g
0% DV

Fiber
2g
8% DV
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