DessertsAugust 12, 2013
Calories
3022
Sodium
78mg
3% DV
Fat
18g
28% DV
Protein
10g
20% DV
Carbs
233g
79% DV
Fiber
22g
89% DV
Raw Brownie Snacks
2
healthy {but you'd never know it} raw brownie bites
1/2 cup of almond meal
6 large pitted dates
2 tbsp coconut butter
2 tsp vanilla {use the best quality you can afford}
handful of chocolate chips
6 large pitted dates
2 tbsp coconut butter
2 tsp vanilla {use the best quality you can afford}
handful of chocolate chips
in the bowl of a food processor, pulse the dates a few times
add in all of the ingredients except the chocolate chips
pulse until everything is well combined, and you have your desired consistency
add in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3022
Sodium
78mg
3% DV
Fat
18g
28% DV
Protein
10g
20% DV
Carbs
233g
79% DV
Fiber
22g
89% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat12g80%
Monosaturated Fat2g18%
Cholesterol11mg3%
Sodium78mg3%
Potassium2401mg68%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber22g89%
Sugar210g421%
Vitamin A259IU5%
Vitamin B61mg88%
Vitamin C11mg18%
Calcium201mg20%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.