Main Dishes January 04, 2018
Calories
2811
Sodium
9670mg
402% DV
Fat
148g
228% DV
Protein
165g
330% DV
Carbs
228g
77% DV
Fiber
115g
463% DV
Chili Cheese Coffin Bread Bowls
94
1 lb ground beef
1/4 cup diced onion
2 Tbs olive oil
1 (15 oz) chili beans with sauce
1 (15 oz) can chili
1 (15 oz) diced tomatoes with green chilies
1 pkg dry chili seasoning
to taste grated cheddar cheese for garnish
1/4 cup diced onion
2 Tbs olive oil
1 (15 oz) chili beans with sauce
1 (15 oz) can chili
1 (15 oz) diced tomatoes with green chilies
1 pkg dry chili seasoning
to taste grated cheddar cheese for garnish
Place olive oil in saute pan and add onions. Saute until onions are soft and translucent. Add ground beef and continue cooking until meat is no longer pink. When meat is cooked thoroughly drain fat from...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2811
Sodium
9670mg
402% DV
Fat
148g
228% DV
Protein
165g
330% DV
Carbs
228g
77% DV
Fiber
115g
463% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 50g 251%
Polysaturated Fat 28g 176%
Monosaturated Fat 69g 436%
Cholesterol 393mg 131%
Sodium 9670mg 402%
Potassium 8896mg 254%
Protein 165g 330%
% DAILY VALUE*
Total Carbohydrate
Fiber 115g 463%
Sugar 48g 97%
Vitamin A 75357IU 1507%
Vitamin B6 9mg 461%
Vitamin C 46mg 77%
Calcium 1114mg 111%
Iron 45mg 255%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
