Main Dishes January 18, 2018
Calories
985
Sodium
1923mg
80% DV
Fat
66g
102% DV
Protein
22g
45% DV
Carbs
76g
26% DV
Fiber
15g
62% DV
Creamy Tomato Penne Pasta with Chicken Sausage
51
1 finely diced Onion
1 tsp minced Garlic
1 tbsp Olive Oil
1 jar (24 oz) Marinara Sauce
1 Cup petite tomatoes chopped
1/4 tsp Crushed Red Pepper
1 tsp Oregano
1 tsp Basil
1/2 cup Heavy Cream
1 lb Barilla Penne Pasta cooked
to taste Flat Leaf Parsley chopped for garnish
4 Links chicken sausage slice diagonally
1 tsp minced Garlic
1 tbsp Olive Oil
1 jar (24 oz) Marinara Sauce
1 Cup petite tomatoes chopped
1/4 tsp Crushed Red Pepper
1 tsp Oregano
1 tsp Basil
1/2 cup Heavy Cream
1 lb Barilla Penne Pasta cooked
to taste Flat Leaf Parsley chopped for garnish
4 Links chicken sausage slice diagonally
n a large pan heat olive oil over medium heat.
Add onions and garlic and saute until just tender and onion is translucent. Add in sliced chicken sausage and cook until sausage is heated through.
Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
985
Sodium
1923mg
80% DV
Fat
66g
102% DV
Protein
22g
45% DV
Carbs
76g
26% DV
Fiber
15g
62% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 32g 164%
Polysaturated Fat 6g 41%
Monosaturated Fat 26g 168%
Cholesterol 190mg 64%
Sodium 1923mg 80%
Potassium 2032mg 58%
Protein 22g 45%
% DAILY VALUE*
Total Carbohydrate
Fiber 15g 62%
Sugar 38g 77%
Vitamin A 7238IU 144%
Vitamin B6 2mg 115%
Vitamin C 33mg 56%
Calcium 339mg 33%
Iron 8mg 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.