Red Bean Chocolate Coconut Mousse
42
AD Kitchen
Today, we have something quite unusual - Red Bean Chocolate Mousse. And it tastes absolutely amazing! :)
3
FOR THE MOUSSE::
3 tablespoons raw cacao powder
4 tablespoons maple syrup
4 tablespoons shredded coconut
FOR THE TOPPING::
3 tablespoons raw cacao powder
4 tablespoons maple syrup
4 tablespoons shredded coconut
FOR THE TOPPING::
- Prepare 2 medium size bowls, one for beans one for bean juice. Drain the can of beans using strainer over one of the bowls until only the beans remain into a strainer.
- For this recipe,...
See the full directions on my site
Nutritions
Calories
132
Sodium
34mg
1% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
21g
7% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.07g0%
Monosaturated Fat0.73g4%
Cholesterol8mg2%
Sodium34mg1%
Potassium186mg5%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar19g38%
Vitamin A75IU1%
Vitamin B60.02mg1%
Vitamin C1mg2%
Calcium101mg10%
Iron0.23mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.