Main Dishes

Red Beans and Rice

11

My version of Red Beans and Rice is all cooked up in one big pot. This mouthwatering combination of onions, peppers, celery, Andouille Sausage, red beans, rice and a perfect blend of spices is a super hearty flavor packed meal.

6
2 tablespoons vegetable oil
1 medium onion chopped
1 green pepper seeded and chopped
3 stalks celery chopped
12 ounces Andouille Sausage chopped
3 cloves garlic minced
1/2 teaspoon dried oregano
1/2 teaspoon Cajun seasoning
2 cans (15.5 oz) red beans drained
2 cups low sodium chicken broth
1 can (14.5 oz) diced tomatoes (optional)
1 cup low grain white rice (uncooked)

Heat oil over medium heat in dutch oven or heavy stock pot. Add onion, pepper, celery and sausage. Cook for 5 minutes or until the onion softens and sausage lightly browns. Reduce heat to......


See the full directions on my site
Nutritions

Calories
382

Sodium
1627mg
67% DV

Fat
26g
40% DV

Protein
19g
38% DV

Carbs
25g
8% DV

Fiber
5g
23% DV