Red Beans & Rice
122
This is the right way to cook them all day.
6
1 lb. dry kidney beans
3 cups chicken broth
3 cups water
1 large onion, chopped
3 cups chicken broth
3 cups water
1 large onion, chopped
Nutritions
Calories
156
Sodium
395mg
16% DV
Fat
9g
14% DV
Protein
8g
16% DV
Carbs
9g
3% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat3g21%
Monosaturated Fat3g21%
Cholesterol2mg0%
Sodium395mg16%
Potassium328mg9%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar1g3%
Vitamin A5IU0%
Vitamin B61mg69%
Vitamin C3mg6%
Calcium37mg3%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
