SaladsMay 04, 2019
See the full directions on my site
Calories
171
Sodium
93mg
3% DV
Fat
5g
7% DV
Protein
5g
11% DV
Carbs
29g
10% DV
Fiber
8g
32% DV
Red cabbage and carrot salad
299
The good thing about the salads in general is that those can be made really, really quick, they have that sweet, tangy taste, they are crisp, invigorating and super refreshing, and… apart from a soup, they can make a perfect lunch or a side to anything.
3
2 carrots (organic)
1/2 red cabbage (organic)
10 cherry tomatoes (organic)
1/2 cucumber (organic)
1 sticks celery (organic)
salad creme or any vinaigrette you like
parsley or coriander (to your taste)
1 tbsp olive oil extra virgin
1/2 red cabbage (organic)
10 cherry tomatoes (organic)
1/2 cucumber (organic)
1 sticks celery (organic)
salad creme or any vinaigrette you like
parsley or coriander (to your taste)
1 tbsp olive oil extra virgin
1. Wash all ingredients and peel the carrot and the cucumber if you prefer (I rarely peel the cucumber though. Only the non-organic ones.
2. Shred the cabbage and great the cucumber and the carrot....
See the full directions on my site
Nutritions
Calories
171
Sodium
93mg
3% DV
Fat
5g
7% DV
Protein
5g
11% DV
Carbs
29g
10% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.78g3%
Polysaturated Fat0.97g6%
Monosaturated Fat3g20%
Cholesterol6mg2%
Sodium93mg3%
Potassium1528mg43%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar17g35%
Vitamin A18607IU372%
Vitamin B60.6000000000000001mg30%
Vitamin C83mg139%
Calcium91mg9%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.