SauceJanuary 12, 2019
Calories
26
Sodium
105mg
4% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
Red Enchilada Sauce
457
12
1 TB oil
2 cloves garlic ( minced )
1/2 tsp. dried oregano
2-1/2 tsp. chili powder
1/2 tsp. dried basil
1/8 tsp. ground black pepper
1/8 tsp. salt
1/4 tsp. ground cumin
1 tsp. dried parsley
1/4 c. salsa or picante
1 (15 oz) can tomato sauce
1-1/2 c. water
1 tbsp dried minced onion
2 cloves garlic ( minced )
1/2 tsp. dried oregano
2-1/2 tsp. chili powder
1/2 tsp. dried basil
1/8 tsp. ground black pepper
1/8 tsp. salt
1/4 tsp. ground cumin
1 tsp. dried parsley
1/4 c. salsa or picante
1 (15 oz) can tomato sauce
1-1/2 c. water
1 tbsp dried minced onion
Heat the oil in a large saucepan over medium heat. Add the garlic and saute for 1-2 minutes. Add the remainder ingredients.
Bring to a boil, reduce heat to low and simmer for 15-20 minutes.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
26
Sodium
105mg
4% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.49g2%
Polysaturated Fat0.5900000000000001g3%
Monosaturated Fat1g7%
Cholesterol0.91mg0%
Sodium105mg4%
Potassium174mg4%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g3%
Vitamin A331IU6%
Vitamin B60.48mg24%
Vitamin C3mg6%
Calcium16mg1%
Iron0.89mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.