AppetizersMay 09, 2019
Calories
339
Sodium
883mg
36% DV
Fat
18g
28% DV
Protein
11g
22% DV
Carbs
30g
10% DV
Fiber
3g
15% DV
Red Pepper Dip
56
https://www.dinneratthezoo.com/muhammara-recipe/
This muhammara recipe is a creamy roasted red pepper and walnut dip that's full of flavor. Serve it with pita chips or vegetables for an easy yet unexpected make-ahead appetizer.
#muhammara #redpepperdip #appetizer #dip #snack #bellpepper #walnuts #yum #foodgasm #foodporn #dinneratthezoo
6
3 roasted red bell peppers ( seeded cored and peeled or 1 1/2 jar of roasted red bell peppers )
1/2 cup toasted walnuts ( chopped coarsely )
1/4 cup breadcrumbs
1 clove garlic ( minced )
1 tbsp lemon juice
2 tsp pomegranate molasses
1 tsp cumin
1 tsp red pepper flakes ( optional )
1/4 cup olive oil
salt and pepper to taste
optional garnishes ( olive oil, chopped walnuts, chopped parsley )
1/2 cup toasted walnuts ( chopped coarsely )
1/4 cup breadcrumbs
1 clove garlic ( minced )
1 tbsp lemon juice
2 tsp pomegranate molasses
1 tsp cumin
1 tsp red pepper flakes ( optional )
1/4 cup olive oil
salt and pepper to taste
optional garnishes ( olive oil, chopped walnuts, chopped parsley )
Nutritions
Calories
339
Sodium
883mg
36% DV
Fat
18g
28% DV
Protein
11g
22% DV
Carbs
30g
10% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat4g30%
Monosaturated Fat10g66%
Cholesterol19mg6%
Sodium883mg36%
Potassium73mg2%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar9g18%
Vitamin A508IU10%
Vitamin B62mg135%
Vitamin C4mg6%
Calcium51mg5%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.