Salads
June 09, 2018
See the full directions on my site
Calories
3423
Sodium
10676mg
444% DV
Fat
157g
242% DV
Protein
98g
196% DV
Carbs
414g
141% DV
Fiber
92g
368% DV
Red quinoa, pineapple, mango, coconut and Halloumi cheese salad
237
I might be nuts to think of having this as a dessert but I do. This mixed fruits with quinoa, coconut, halloumi cheese and maple syrup is so delicious that could easily have tonnes of it. Utterly nutritious and super delicious.
4 people
150 g Halloumi cheese grilled
120 g red quinoa organic
2 pineapples fresh organic to serve
200 g pineapple cubed
1 small mango organic
4 tbsp goji berries
3 tbsp desiccated coconut organic
16 grapes organic
100 g mixed nuts
40 g mixed seeds
60 ml Maple or agave syrup optional recommended
10 fresh mint leaves ( or more )
2 tbsp cane sugar
120 g red quinoa organic
2 pineapples fresh organic to serve
200 g pineapple cubed
1 small mango organic
4 tbsp goji berries
3 tbsp desiccated coconut organic
16 grapes organic
100 g mixed nuts
40 g mixed seeds
60 ml Maple or agave syrup optional recommended
10 fresh mint leaves ( or more )
2 tbsp cane sugar
- Cook the quinoa if you don't happen to have some cooked one already. I did have previously cooked which diminished the time it has taken me to make this salad. When ready, set aside to cool or even...
See the full directions on my site
Nutritions
Calories
3423
Sodium
10676mg
444% DV
Fat
157g
242% DV
Protein
98g
196% DV
Carbs
414g
141% DV
Fiber
92g
368% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
47g
236%
Polysaturated Fat
41g
257%
Monosaturated Fat
69g
432%
Cholesterol
140mg
47%
Sodium
10676mg
444%
Potassium
9921mg
283%
Protein
98g
196%
% DAILY VALUE*
Total Carbohydrate
Fiber
92g
368%
Sugar
274g
548%
Vitamin A
18052IU
361%
Vitamin B6
24mg
1241%
Vitamin C
164mg
274%
Calcium
1641mg
164%
Iron
28mg
155%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.