Red Thai Curry
7
Thai curry is a great and very different change form yellow curry. Give it a try, it has just a little kick.
6
2 tsp canola oil
1-2 clove garlic, minced
1 cup each red bell peppers, onion, carrots, cut into julienne strips
1 tbsp grated fresh ginger
1 tbsp red curry paste
1 pound boneless, skinless chicken breasts, cut into large bite sized pieces
1 cup chicken broth
1 cup lite coconut milk
1 tbsp soy sauce
1 tsp light brown sugar
1 1/2 cups cauliflower florets
2 cups baby spinach coarsely chopped
1 tbsp fresh lime juice
2 tbsp fresh basil
1-2 clove garlic, minced
1 cup each red bell peppers, onion, carrots, cut into julienne strips
1 tbsp grated fresh ginger
1 tbsp red curry paste
1 pound boneless, skinless chicken breasts, cut into large bite sized pieces
1 cup chicken broth
1 cup lite coconut milk
1 tbsp soy sauce
1 tsp light brown sugar
1 1/2 cups cauliflower florets
2 cups baby spinach coarsely chopped
1 tbsp fresh lime juice
2 tbsp fresh basil
In a large pot heat oil over medium heat, add onions and cook for about 2 minutes. Add red curry paste, ginger and garlic for 1 minute. Add chicken cook and stir 2-3 minutes. Add and bring to a boil...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
167
Sodium
751mg
31% DV
Fat
4g
7% DV
Protein
8g
16% DV
Carbs
24g
8% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
9%
Monosaturated Fat
2g
13%
Cholesterol
16mg
5%
Sodium
751mg
31%
Potassium
326mg
9%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
15g
30%
Vitamin A
1615IU
32%
Vitamin B6
0.5900000000000001mg
29%
Vitamin C
24mg
40%
Calcium
39mg
3%
Iron
1mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.