DessertsFebruary 04, 2013
Calories
691
Sodium
441mg
18% DV
Fat
57g
88% DV
Protein
15g
30% DV
Carbs
24g
8% DV
Fiber
5g
20% DV
Reduced Fat Nilla Wafer Yogurt Freeze Cups Recipe
205
I don't know about you, but I am not very good about dealing with hot summer days. I tend to eat my weight in ice cream every summer in an attempt to cool down. This treat will help you cool off without all of the guilt! Even my husband loved them!
12
http://www.sixsistersstuff.com/2012/08/reduced-fat-nilla-wafer-yogurt-freeze.html
24 Reduced Fat Nilla Wafers
2 cups thawed Cool Whip Lite Whipped Topping
2 cups low-fat strawberry yogurt (or your favorite flavor)
24 Reduced Fat Nilla Wafers
2 cups thawed Cool Whip Lite Whipped Topping
2 cups low-fat strawberry yogurt (or your favorite flavor)
Line a muffin tin with paper liners. Place a Nilla Wafer in the bottom of each muffin cup. Top with combined whipped topping and yogurt (about 1/4 cup in each muffin cup). Put a Nilla Wafer in the top of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
691
Sodium
441mg
18% DV
Fat
57g
88% DV
Protein
15g
30% DV
Carbs
24g
8% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat37g187%
Polysaturated Fat2g14%
Monosaturated Fat17g109%
Cholesterol196mg66%
Sodium441mg18%
Potassium677mg19%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar2g5%
Vitamin A1871IU37%
Vitamin B60.08mg4%
Vitamin C4mg8%
Calcium531mg53%
Iron0.35000000000000003mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.