Side Dishes

Refreshing Green Salad

June 27, 2019

1923

AD Kitchen

We've made a perfect summer salad for you today.
It's quick, easy, and Refreshing Green Salad!
You'll love it!

Salad:
5 lettuce leaves
1 cucumber
1 green pepper
0.7 oz (20 g) raw pumpkin seeds
Dressing:
1 tablespoon extra virgin olive oil
2 tablespoons Apple cider vinegar

Wash all the vegetable and chop them on bite-size pieces, and add into a medium size ball.
To make the dressing, add all dressing ingredients into a small bowl and mix them until combined....
See the full directions on my site

Nutritions

Calories
166

Sodium
238mg
9% DV

Fat
11g
17% DV

Protein
3g
7% DV

Carbs
12g
4% DV

Fiber
3g
14% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 12%

Polysaturated Fat 2g 14%

Monosaturated Fat 6g 42%

Cholesterol 1mg 0%

Sodium 238mg 9%

Potassium 368mg 10%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 14%

Sugar 5g 11%

Vitamin A 584IU 11%

Vitamin B6 0.98mg 49%

Vitamin C 5mg 9%

Calcium 60mg 6%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Brownie Layer:
1/2 cup unsweetened cocoa powder
1/2 cup all purpose flour
1/4 teaspoon baking powder
1/2 teaspoon salt
1 cup white sugar
1/2 cup unsalted butter melted (slightly cooled)
1/2 teaspoon vanilla extract
1 egg
Cookie Layer:
1 1/8 cups all purpose flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup unsalted butter softened
1/3 cup sugar
1/3 cup brown sugar
1 teaspoon vanilla extract
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1 1/4 cup chocolate chips

Preheat oven....

See the full directions on my site

Nutritions

Calories
333

Sodium
161mg
6% DV

Fat
17g
27% DV

Protein
3g
6% DV

Carbs
43g
14% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 11g 56%

Polysaturated Fat 0.97g 6%

Monosaturated Fat 5g 34%

Cholesterol 44mg 14%

Sodium 161mg 6%

Potassium 127mg 3%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 30g 60%

Vitamin A 372IU 7%

Vitamin B6 0.18mg 9%

Vitamin C 0.6mg 1%

Calcium 22mg 2%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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To make the batter, add 1/2 cup all-purpose flour into a large shallow bowl, along with 1/2 tsp baking powder, 1/4 tsp sea salt, 1/2 tsp garlic powder and 1/4 tsp sweet smoked paprika, mix the dry...
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2 tsp black tellicherry peppercorns
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Nutritions

Calories
1287

Sodium
7391mg
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Fat
88g
136% DV

Protein
91g
182% DV

Carbs
21g
7% DV

Fiber
8g
34% DV

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Fat

Saturated Fat 25g 125%

Polysaturated Fat 13g 81%

Monosaturated Fat 50g 317%

Cholesterol 283mg 95%

Sodium 7391mg 307%

Potassium 1527mg 43%

Protein 91g 182%

% DAILY VALUE^*

Total Carbohydrate

Fiber 8g 34%

Sugar 0.8g 1%

Vitamin A 223IU 4%

Vitamin B6 2mg 146%

Vitamin C 25mg 41%

Calcium 281mg 28%

Iron 4mg 25%

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Refreshing Green Salad

We've made a perfect summer salad for you today. It's quick, easy, and Refreshing Green Salad! You'll love it!

Similar Recipes

Air Fryer Sweet & Sour Chicken Balls. How to cook your favourite take out style Chinese sweet and sour chicken balls from frozen in the air fryer. Beautifully crispy, never dry, and perfect for a Chinese fakeaway.

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Cannoli Cupcakes: Rich vanilla cupcakes topped with cannoli cream and chocolate coffee frosting. Tastes like a cannoli in cupcake form. Even known to win over Italian Grandmas!

Brookies are a delectable brownie plus chocolate chip cookie layered treat that the whole family will enjoy. Bake a batch today for your friends and family and they will be singing your praises.

I´m a big fan of breakfast, it fuels your body and get´s you ready to tackle on the day. With that being said, I present to you The BEST-EVER Breakfast Sandwich with Crispy Eggs & Cheese. This is it folks, it does not get any better than this.

Grilled leg of lamb: A step-by-step recipe to preparing the meat, marinating with hand-ground herbs and spices, and grilling to perfection over natural wood.

Recipe of the Day

Subscribe to newsletter

We've made a perfect summer salad for you today.
It's quick, easy, and Refreshing Green Salad!
You'll love it!