Side Dishes June 27, 2019
See the full directions on my site
Calories
166
Sodium
238mg
9% DV
Fat
11g
17% DV
Protein
3g
7% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
Refreshing Green Salad
1979
AD Kitchen
We've made a perfect summer salad for you today.
It's quick, easy, and Refreshing Green Salad!
You'll love it!
2
Salad:
5 lettuce leaves
1 cucumber
1 green pepper
0.7 oz (20 g) raw pumpkin seeds
Dressing:
1 tablespoon extra virgin olive oil
2 tablespoons Apple cider vinegar
5 lettuce leaves
1 cucumber
1 green pepper
0.7 oz (20 g) raw pumpkin seeds
Dressing:
1 tablespoon extra virgin olive oil
2 tablespoons Apple cider vinegar
- Wash all the vegetable and chop them on bite-size pieces, and add into a medium size ball.
- To make the dressing, add all dressing ingredients into a small bowl and mix them until combined....
See the full directions on my site
Nutritions
Calories
166
Sodium
238mg
9% DV
Fat
11g
17% DV
Protein
3g
7% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 2g 14%
Monosaturated Fat 6g 42%
Cholesterol 1mg 0%
Sodium 238mg 9%
Potassium 368mg 10%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 5g 11%
Vitamin A 584IU 11%
Vitamin B6 0.9800000000000001mg 49%
Vitamin C 5mg 9%
Calcium 60mg 6%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
