Refreshing Hibiscus Tea and its Health Benefits

Ginger with Spice
July 31, 2019
152
Stine Mari / Ginger with Spice

This hibiscus tea recipe is better than Starbucks with its refreshing yet sweet taste. Hibiscus tea has some amazing health benefits too, which is a nice bonus!

6
6 cups water ( divided )
1/2 cup dried hibiscus flowers
1/2 cup sugar ( more about that on the blog )
1 orange
1/2 lime
  • Make the hibiscus syrup: add 2 cups water, dried hibiscus flowers, orange juice + zest (avoiding the white rind) and sugar to a medium saucepan. Bring it up to a boil and let it simmer for 15-20...

See the full directions on my site
Nutritions

Calories
150

Sodium
29mg
1% DV

Fat
8g
13% DV

Protein
2g
5% DV

Carbs
40g
13% DV

Fiber
3g
12% DV