DessertsMarch 08, 2017
Calories
1330
Sodium
526mg
21% DV
Fat
26g
41% DV
Protein
27g
54% DV
Carbs
234g
79% DV
Fiber
21g
84% DV
Rice Payasam Recipe
5
Rice payasam recipe - also known as paramannam arisi payasam paal payasam in south India & is made during festivals It is made of milk rice.
4
4 cups Milk
1/4 cup Rice
1/4 cup sugar
1/4 tsp cardamom powder
5-6 raisins
5-6 Cashew nuts
5-6 Almonds
1/4 cup Rice
1/4 cup sugar
1/4 tsp cardamom powder
5-6 raisins
5-6 Cashew nuts
5-6 Almonds
Preparation
Heat a tsp of ghee and fry cashew nuts and raisins.
Soak almonds in hot water, peel the skin and cut it into thin slices.
Soak rice for half an hour.
Method
Boil milk and add the soaked rice (drain the water) to the milk.
Cook rice in the milk on low flames stirring it frequently so that it doesn\\\'t get burnt.
When rice is cooked, mash it slightly with the ladle, then add sugar.
When sugar dissolves, add cardamom powder, cashew nuts, raisins and almonds.
Rice kheer is ready to be served hot or cold.
In my house everybody prefers it cold, so I usually refrigerate it when it cools down.
Nutritions
Calories
1330
Sodium
526mg
21% DV
Fat
26g
41% DV
Protein
27g
54% DV
Carbs
234g
79% DV
Fiber
21g
84% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g53%
Polysaturated Fat4g28%
Monosaturated Fat11g71%
Cholesterol45mg15%
Sodium526mg21%
Potassium2322mg66%
Protein27g54%
% DAILY VALUE*
Total Carbohydrate
Fiber21g84%
Sugar41g82%
Vitamin A469IU9%
Vitamin B61mg59%
Vitamin C14mg23%
Calcium421mg42%
Iron8mg49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.