Main Dishes
Calories
64
Sodium
2760mg
115% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
11g
3% DV
Fiber
0.7g
2% DV
Rice with Veggies and Meat
July 24, 2015
9
4
1 Package Steamer Teriyaki
1 Package Cajun-Style Chicken & Sausage Kabob Skewers
1 Package Cajun-Style Chicken & Sausage Kabob Skewers
broil the Kabob for 20 minutes. than cook steamer teriyaki for 4 minutes and after all cooked mix together and serve.
Nutritions
Calories
64
Sodium
2760mg
115% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
11g
3% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.72g 3%
Polysaturated Fat 0.72g 4%
Monosaturated Fat 0.72g 4%
Cholesterol 0.72mg 0%
Sodium 2760mg 115%
Potassium 162mg 4%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7g 2%
Sugar 10g 20%
Vitamin A 1.0IU 0%
Vitamin B6 0.07mg 3%
Vitamin C 0.7mg 1%
Calcium 18mg 1%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
