Main Dishes
July 24, 2015
Calories
64
Sodium
2760mg
115% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
11g
3% DV
Fiber
0.7g
2% DV
Rice with Veggies and Meat
2
4
1 Package Steamer Teriyaki
1 Package Cajun-Style Chicken & Sausage Kabob Skewers
1 Package Cajun-Style Chicken & Sausage Kabob Skewers
broil the Kabob for 20 minutes. than cook steamer teriyaki for 4 minutes and after all cooked mix together and serve.
Nutritions
Calories
64
Sodium
2760mg
115% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
11g
3% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.72g
3%
Polysaturated Fat
0.72g
4%
Monosaturated Fat
0.72g
4%
Cholesterol
0.72mg
0%
Sodium
2760mg
115%
Potassium
162mg
4%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
10g
20%
Vitamin A
1.0IU
0%
Vitamin B6
0.07mg
3%
Vitamin C
0.7mg
1%
Calcium
18mg
1%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.