Desserts
July 17, 2013
Calories
283
Sodium
159mg
6% DV
Fat
10g
15% DV
Protein
14g
29% DV
Carbs
32g
11% DV
Fiber
1g
7% DV
Ricotta Cappuccino
2
A coffee flavored dessert that uses up leftover ricotta.
2
1 cup part skim ricotta cheese
1/4 cup granulated sugar
1 teaspoon vanilla extract
1 teaspoon espresso powder
1/2 teaspoon cocoa powder
1/4 teaspoon ground cinnamon
1/4 cup granulated sugar
1 teaspoon vanilla extract
1 teaspoon espresso powder
1/2 teaspoon cocoa powder
1/4 teaspoon ground cinnamon
Place all ingredients in a food processor and process for about 1 minute. Scrap down the sides and process for 1 more minute. Pour mixture into two serving containers, cover and refrigerate for at least 1 hour.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
283
Sodium
159mg
6% DV
Fat
10g
15% DV
Protein
14g
29% DV
Carbs
32g
11% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
0.58g
3%
Monosaturated Fat
3g
20%
Cholesterol
39mg
13%
Sodium
159mg
6%
Potassium
184mg
5%
Protein
14g
29%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
26g
52%
Vitamin A
485IU
9%
Vitamin B6
0.27mg
13%
Vitamin C
1mg
2%
Calcium
351mg
35%
Iron
0.63mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
