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This Sweet Potato and Bacon Hash Skillet is great for those Sunday brunches! Full of sweet potato, kale, pork and of course, more pork! Because bacon make everything taste better.
6-8 slices bacon, chopped
1 lb. country breakfast sausage
2 tablespoons butter
1 lb. sweet potato, peeled and diced
1/2 cup yellow onion, diced
2 cups kale
4 eggs
2 tablespoons Butter
Olive oil
optional Salsa Avocado Slices
1 lb. country breakfast sausage
2 tablespoons butter
1 lb. sweet potato, peeled and diced
1/2 cup yellow onion, diced
2 cups kale
4 eggs
2 tablespoons Butter
Olive oil
optional Salsa Avocado Slices
4
- Preheat the oven to 400*
- In a skillet, heat 1 tablespoon of olive oil over medium heat. Add in the sausage and bacon and cook until no longer pink and crispy. Once crispy, remove from the ...
See the full directions on my site
Nutritions
Calories
354
Sodium
461mg
19% DV
Fat
30g
46% DV
Protein
9g
19% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
71%
Polysaturated Fat
3g
22%
Monosaturated Fat
12g
75%
Cholesterol
61mg
20%
Sodium
461mg
19%
Potassium
346mg
9%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.9g
1%
Vitamin A
5611IU
112%
Vitamin B6
0.37mg
18%
Vitamin C
42mg
70%
Calcium
59mg
5%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
https://www.dinneratthezoo.com/the-patriotic-burger/
The best turkey burger recipe with lean ground turkey and plenty of spices and flavorings. In my opinion, these turkey burgers are just as delicious as their beef counterparts, and they take just minutes to make!
1 1/2 lbs ground turkey ( I recommend 93% lean )
2 tbsp breadcrumbs ( I recommend Italian seasoned breadcrumbs )
1 egg
3/4 tsp kosher salt
1/4 tsp pepper
1 tsp minced garlic
1 tbsp Worcestershire sauce
2 tsp Dijon mustard
2 tbsp fresh parsley ( chopped )
1 tbsp vegetable oil
4 hamburger buns
assorted toppings ( such as avocado, lettuce, tomato and red onion )
2 tbsp breadcrumbs ( I recommend Italian seasoned breadcrumbs )
1 egg
3/4 tsp kosher salt
1/4 tsp pepper
1 tsp minced garlic
1 tbsp Worcestershire sauce
2 tsp Dijon mustard
2 tbsp fresh parsley ( chopped )
1 tbsp vegetable oil
4 hamburger buns
assorted toppings ( such as avocado, lettuce, tomato and red onion )
4
Nutritions
Calories
342
Sodium
833mg
34% DV
Fat
8g
12% DV
Protein
44g
89% DV
Carbs
22g
7% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
21%
Polysaturated Fat
2g
12%
Monosaturated Fat
1g
12%
Cholesterol
120mg
40%
Sodium
833mg
34%
Potassium
597mg
17%
Protein
44g
89%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
2g
5%
Vitamin A
243IU
4%
Vitamin B6
1mg
83%
Vitamin C
5mg
9%
Calcium
81mg
8%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
https://www.dinneratthezoo.com/one-dish-grilled-chicken-dinner/
This grilled chicken breast recipe is boneless skinless chicken breasts soaked in a flavorful garlic and herb marinade, then grilled to golden brown perfection. A staple recipe that's perfect for summer entertaining!
6 boneless, skinless chicken breasts
1/2 cup olive oil
3 tbsp brown sugar
3 tbsp soy sauce
1 1/2 tsp lemon zest
1 tbsp parsley leaves ( chopped, plus more for garnish )
1 tbsp thyme leaves ( chopped )
1 tsp salt
1/2 tsp pepper
1 1/2 tsp minced garlic
1/2 cup olive oil
3 tbsp brown sugar
3 tbsp soy sauce
1 1/2 tsp lemon zest
1 tbsp parsley leaves ( chopped, plus more for garnish )
1 tbsp thyme leaves ( chopped )
1 tsp salt
1/2 tsp pepper
1 1/2 tsp minced garlic
6
Nutritions
Calories
396
Sodium
1817mg
75% DV
Fat
23g
36% DV
Protein
30g
60% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
25%
Polysaturated Fat
4g
25%
Monosaturated Fat
14g
89%
Cholesterol
71mg
24%
Sodium
1817mg
75%
Potassium
446mg
12%
Protein
30g
60%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
6g
13%
Vitamin A
26IU
0%
Vitamin B6
0.58mg
29%
Vitamin C
3mg
5%
Calcium
24mg
2%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
www.averiecooks.com
1
Cheeze-It Chicken Tenders – EASY, ready in 15 minutes, and so CRISPY on the outside thanks to a Cheeze-It Cracker coating!! Don’t bother frying chicken when you can bake it! If you like Cheeze-Its, you’re going to LOVE this chicken!! One of my favorite snacks growing up and in college was Cheeze-It Crackers. I’m not …
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