Ro-Tel Guacamole
13
3
3 ripe avocados
1 can Ro-Tel tomatoes
1/2 cup finely minced onion
1 tbsp lime juice
1 can Ro-Tel tomatoes
1/2 cup finely minced onion
1 tbsp lime juice
Nutritions
Calories
332
Sodium
40mg
1% DV
Fat
20g
32% DV
Protein
6g
12% DV
Carbs
33g
11% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat2g18%
Monosaturated Fat14g92%
Cholesterol2mg0%
Sodium40mg1%
Potassium1160mg33%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber14g58%
Sugar7g14%
Vitamin A992IU19%
Vitamin B60.62mg31%
Vitamin C48mg80%
Calcium106mg10%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.