Main Dishes

Roast Beef

88

Simple and easy roast beef.

5
2 1/2 pounds boneless rump roast OR round roast
1-2 tablespoons olive oil
2-3 cloves garlic, sliced
1/2 cup water
1/2 cup reduced sodium beef stock
1 teaspoon ground black pepper
1 teaspoon dried thyme
1 teaspoon dried basil
1 teaspoon dried tarragon
1 teaspoon dried rosemary
  1. Preheat the oven to 375º F. Place a roasting rack into a roasting pan.
  2. Make 8-10 small slits, about 1/4-1/2 inch deep, around the meat. Insert 1 slice of garlic into each slit. Place the...
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Nutritions

Calories
148

Sodium
1309mg
54% DV

Fat
6g
10% DV

Protein
16g
32% DV

Carbs
5g
2% DV

Fiber
1g
6% DV