Roasted Acorn Squash
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https://www.dinneratthezoo.com/roasted-acorn-squash/
This roasted acorn squash is cooked with brown sugar, maple syrup and cinnamon for a sweet and savory side that's perfect for fall and winter meals. It pairs perfectly with a variety of proteins such as salmon, chicken, pork chops and steak.
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2 1/2 lbs acorn squash
2 tbsp olive oil
2 tbsp maple syrup
2 tbsp brown sugar
salt and pepper to taste
1/4 tsp ground cinnamon ( or more to taste )
cooking spray
2 tbsp olive oil
2 tbsp maple syrup
2 tbsp brown sugar
salt and pepper to taste
1/4 tsp ground cinnamon ( or more to taste )
cooking spray
Nutritions
Calories
144
Sodium
6mg
0% DV
Fat
6g
10% DV
Protein
0.7999999999999999g
1% DV
Carbs
22g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.99g4%
Polysaturated Fat0.76g4%
Monosaturated Fat4g30%
Cholesterol1mg0%
Sodium6mg0%
Potassium334mg9%
Protein0.7999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar13g27%
Vitamin A321IU6%
Vitamin B60.2mg10%
Vitamin C9mg16%
Calcium45mg4%
Iron0.7100000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.