Roasted Artichokes Halves
47
The artichokes seasoned with salt and pepper with garlic in the center of artichokes was drizzled with olive oil. Then it is covered with foil before roasting it in the oven. The procedure is simple, so it's easy for you to follow. Might take time but it's not a fussy recipe. For just an hour you can have wonderfully roast artichokes.
6
3 pieces large globe artichokes
3 tsp lemon juice
salt and black pepper
extra virgin olive oil
6 pieces garlic cloves, peeled
1 piece small shallot, thinly sliced
1 tbsp capers
crumbled feta cheese to taste
3 tsp lemon juice
salt and black pepper
extra virgin olive oil
6 pieces garlic cloves, peeled
1 piece small shallot, thinly sliced
1 tbsp capers
crumbled feta cheese to taste
- Preheat the oven to 400 degrees F.
- To clean the artichokes, first, cut off the stem/stalk. Peel off the tough outer layers by hand. When you reach the softer layers, use a serrated knife to...
See the full directions on my site
Nutritions
Calories
58
Sodium
136mg
5% DV
Fat
0.8999999999999999g
1% DV
Protein
3g
6% DV
Carbs
13g
4% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.29000000000000004g1%
Polysaturated Fat0.52g3%
Monosaturated Fat0.09g0%
Cholesterol0.9200000000000002mg0%
Sodium136mg5%
Potassium372mg10%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar0.9999999999999999g1%
Vitamin A23IU0%
Vitamin B60.12mg6%
Vitamin C10mg18%
Calcium78mg7%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.