Appetizers

Roasted Beet Hummus

53
AD Kitchen

Have you ever thought that you can make a delicious and creamy hummus with beets? We LOVE this Roasted Beet Hummus recipe. It's by far one of our favorite hummus recipes out there.

4
3 small beets
1 cup (200 g) cooked chickpeas
2 tablespoons lemon juice
3 tablespoons of tahini
2 tablespoons of extra virgin olive oil
1/2 teaspoon of Himalayan salt
  • How to roast beets: Preheat the oven to 450ºF (230ºC). Peel the beets, wash, rinse, and cut on half. Line a baking dish with a parchment paper and arrange beets. Let it roast for about 45-60...
    See the full directions on my site
Nutritions

Calories
356

Sodium
109mg
4% DV

Fat
13g
20% DV

Protein
13g
26% DV

Carbs
43g
14% DV

Fiber
12g
51% DV

Harvest Chicken Casserole Recipe

162

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV